:root {
    --color-primary: #5C3A21;
    --color-primary-hover: #3E2615;
    --color-secondary: #A67C52;
    --color-accent: #D9B382;
    --color-bg-main: #FAF5F0;
    --color-bg-alt: #EFE6DD;
    --color-text-main: #362C24;
    --color-text-muted: #6B5E55;
    --color-warning-bg: #8B5E3C;
    --color-warning-text: #FFF8F0;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Inter', sans-serif;
    color: var(--color-text-main);
    background-color: var(--color-bg-main);
    line-height: 1.6;
}

h1, h2, h3 {
    font-family: 'Inter', sans-serif;
    color: var(--color-primary);
    margin-bottom: 15px;
}

.accent-word {
    font-family: 'Playfair Display', serif;
    font-style: italic;
    color: var(--color-secondary);
    font-weight: 600;
}

a {
    text-decoration: none;
    color: var(--color-primary);
    transition: color 0.3s ease;
}

a:hover {
    color: var(--color-secondary);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.bg-alt {
    background-color: var(--color-bg-alt);
}

.header {
    background-color: #FFF8F0;
    box-shadow: 0 2px 10px rgba(0,0,0,0.05);
    position: sticky;
    top: 0;
    z-index: 100;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.logo {
    font-family: 'Playfair Display', serif;
    font-size: 24px;
    font-weight: 600;
    color: var(--color-primary);
}

.nav a {
    margin-left: 25px;
    font-weight: 600;
    text-transform: uppercase;
    font-size: 14px;
    letter-spacing: 1px;
}

.hero {
    padding: 80px 0;
    background-color: var(--color-bg-alt);
}

.hero-wrapper {
    display: flex;
    align-items: center;
    gap: 50px;
}

.hero-content {
    flex: 1;
}

.hero-content h1 {
    font-size: 48px;
    line-height: 1.2;
    margin-bottom: 20px;
}

.hero-content p {
    font-size: 18px;
    color: var(--color-text-muted);
}

.hero-image {
    flex: 1;
}

.hero-image img {
    width: 100%;
    border-radius: 16px;
    box-shadow: 0 12px 35px rgba(92, 58, 33, 0.15);
    object-fit: cover;
}

.warning-block {
    background-color: var(--color-warning-bg);
    color: var(--color-warning-text);
    padding: 60px 0;
    text-align: center;
}

.warning-title {
    color: var(--color-accent);
    font-size: 28px;
    letter-spacing: 2px;
}

.warning-text {
    font-size: 20px;
    font-weight: 600;
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.5;
}

.tips-section {
    padding: 80px 0;
    text-align: center;
}

.tips-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.tip-card {
    background: #FFF4EB;
    padding: 30px;
    border-radius: 12px;
    box-shadow: 0 6px 20px rgba(92, 58, 33, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border-left: 6px solid var(--color-accent);
}

.tip-card:hover {
    transform: translateY(-6px);
    box-shadow: 0 12px 25px rgba(92, 58, 33, 0.15);
}

.nutrient-section {
    padding: 80px 0;
}

.nutrient-wrapper {
    display: flex;
    align-items: center;
    gap: 60px;
}

.nutrient-wrapper.reverse {
    flex-direction: row-reverse;
}

.nutrient-text {
    flex: 1;
}

.nutrient-tag {
    display: inline-block;
    background-color: var(--color-accent);
    color: #FFF;
    padding: 5px 14px;
    border-radius: 24px;
    font-size: 12px;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 15px;
}

.nutrient-text h2 {
    font-size: 32px;
}

.nutrient-text p {
    color: var(--color-text-muted);
    font-size: 16px;
}

.nutrient-image {
    flex: 1;
    display: flex;
    justify-content: center;
}

.nutrient-image img {
    width: 100%;
    max-width: 380px;
    height: auto;
    border-radius: 12px;
    object-fit: contain;
    box-shadow: 0 10px 28px rgba(92, 58, 33, 0.08);
}

.expert-section {
    padding: 80px 0;
}

.expert-wrapper {
    display: flex;
    align-items: center;
    gap: 50px;
    background: #FFF4EB;
    padding: 40px;
    border-radius: 12px;
    box-shadow: 0 5px 22px rgba(92, 58, 33, 0.05);
}

.expert-image {
    flex: 0 0 35%;
}

.expert-image img {
    width: 100%;
    border-radius: 8px;
    object-fit: cover;
}

.expert-text {
    flex: 1;
}

.expert-text h2 {
    margin-bottom: 20px;
}

.expert-text p {
    color: var(--color-text-muted);
    font-size: 16px;
    line-height: 1.8;
}

.newsletter-section {
    padding: 80px 0;
    background-color: var(--color-secondary);
    color: #FFF;
    text-align: center;
}

.newsletter-section h2 {
    color: #FFF;
}

.newsletter-form {
    margin-top: 30px;
    display: flex;
    justify-content: center;
    gap: 10px;
}

.newsletter-form input {
    padding: 15px 20px;
    width: 300px;
    border: none;
    border-radius: 4px;
    outline: none;
}

.newsletter-form button {
    padding: 15px 30px;
    background-color: var(--color-primary);
    color: #FFF;
    border: none;
    border-radius: 4px;
    cursor: pointer;
    font-weight: 600;
    transition: background-color 0.3s;
}

.newsletter-form button:hover {
    background-color: var(--color-primary-hover);
}

.footer {
    background-color: #3A2A21;
    color: #CFC3BA;
    padding: 60px 0 20px;
}

.footer-content {
    display: flex;
    justify-content: space-between;
    border-bottom: 1px solid #5C3A21;
    padding-bottom: 40px;
    margin-bottom: 20px;
}

.footer-info h3 {
    color: #FFF;
    font-family: 'Playfair Display', serif;
}

.footer-links {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-links a {
    color: var(--color-accent);
}

.footer-links a:hover {
    color: #FFF;
}

.footer-bottom {
    text-align: center;
    font-size: 14px;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background-color: rgba(250, 245, 240, 0.95);
    border-top: 2px solid var(--color-accent);
    padding: 20px;
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 20px;
    z-index: 1000;
    box-shadow: 0 -5px 15px rgba(0,0,0,0.05);
}

.cookie-banner p {
    font-size: 14px;
    margin: 0;
}

.cookie-banner button {
    background-color: var(--color-primary);
    color: #FFF;
    border: none;
    padding: 10px 20px;
    border-radius: 4px;
    cursor: pointer;
}

.page-content {
    padding: 60px 20px;
    max-width: 800px;
    background: #FFF4EB;
    margin: 40px auto;
    border-radius: 12px;
    box-shadow: 0 4px 18px rgba(92, 58, 33, 0.08);
}

.page-content h2 {
    margin-top: 30px;
    font-size: 22px;
}

.page-content p {
    margin-bottom: 15px;
    color: var(--color-text-muted);
}

.page-content ul {
    margin: 15px 0 25px 20px;
    color: var(--color-text-muted);
}

@media (max-width: 768px) {
    .hero-wrapper, .nutrient-wrapper, .nutrient-wrapper.reverse, .footer-content, .expert-wrapper {
        flex-direction: column;
        text-align: center;
    }
    .hero-content h1 {
        font-size: 36px;
    }
    .expert-image {
        flex: auto;
    }
    .nav {
        display: none;
    }
    .newsletter-form {
        flex-direction: column;
        align-items: center;
    }
    .newsletter-form input {
        width: 100%;
        max-width: 300px;
    }
    .cookie-banner {
        flex-direction: column;
        text-align: center;
    }
}